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Yoga Classes in Windsor Connecticut
Integrative Yoga Therapy
33 Mechanic St., Unit 309, Windsor
Windsor, Connecticut 06095

Contact:Beth Gibbs, M.A., E-RYT 500
Therapeutic Yoga: Relaxation & Stress Reduction for All Levels. My website:

*Yoga for Seniors - all levels: 'Go, Go', 'Slow Go' and 'No Go' years *Stress Reduction *Managing Menopause Symptoms *Yoga for Children & Youth * Classes, workshops, private sessions Please email me directly for a current class schedule

Products: Books Ogi Bogi, The Elephant Yogi is a series of stories about yoga for elementary school children. The Wake Up, Relax and Pay Attention with Yoga, companion manual is for teachers, parents, professionals and youth workers who want easy to use strategies to enhance the self-management skills of children in their care. The books are available on my website:

Products: Relaxation CD My Yoga Nidra CD: "Release, Relax and Let Go," is available on OR though my website - Three guided relaxations for body, breath and mind designed to help you increase feelings of well-being, experience positive changes in your sleep patterns, enhance your creativity and manage your stress levels. You can download Track 1 for FREE. Here's the link:

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