Conscious Movements

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Yoga Classes in Troy New York
Conscious Movements
Somatic Movement Education, Feldenkrais
216 River Street. Second Fl
Troy, New York 12180

Contact:Buffy Owens
If you can feel it and sense it, you can change it. Merging mindfulness and movement can help you to release chronic tension & toxic stress, reduce anxiety and cultivate a deeper sense of connection with LIFE. Join me for one of my weekly Awareness Through MovementĀ® classes, monthly workshops, or specialized Functional IntegrationĀ® sessions.

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