Yoga at Kaizen Karate Do

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Yoga at Kaizen Karate Do
1590 Lexington Ave
New York, New York 10029
Contact:Mike Mullero or Katherine Greig
(212) 828-5678
This vinyasa yoga emphasizes synchronizing movement with breath. The basic approach is to make the postures (or asanas) playful and energetic. Classes are appropriate for students of all levels of flexibility, strength and experience.

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