Inner Joy Yoga

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Yoga Classes in Blacksburg Virginia
Inner Joy Yoga
Svaroopa yoga - Kripalu yoga
202 Lee st
Blacksburg, Virginia 24060

Contact:Noelle Dijoud
(540 ) 808 5196
All classes are 90 minutes: Svaroopa yoga: It all begins at the tailbone. A deep supported practice focusing on core" opening", opening the deeperlayers of muscles around the spine. "Support equals release"

Gentle, beginner, moderate and vigourous Kripalu style. Balance strength with flexibility, breath with energy and will with surrender, bringing the student to a state of physical, emotional and spiritual equilibrium.

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