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Inner Joy Yoga

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 Yoga Classes in Blacksburg Virginia
Inner Joy Yoga Website Contact:Noelle Dijoud
202 Lee st, Blacksburg, Virginia 24060 Phone:(540 ) 808 5196
Yoga Style: Svaroopa yoga - Kripalu yoga Send Message
All classes are 90 minutes: Svaroopa yoga: It all begins at the tailbone. A deep supported practice focusing on core" opening", opening the deeperlayers of muscles around the spine. "Support equals release"

Gentle, beginner, moderate and vigourous Kripalu style. Balance strength with flexibility, breath with energy and will with surrender, bringing the student to a state of physical, emotional and spiritual equilibrium.

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