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Voted Guelph's #1 choice for Yoga & Pilates in 2007,2008 & 2009. You won't believe how good you feel after one of Carolyn's expertly paced classes! There is a wide variety of classes to choose from that are designed to strengthen, tone, shape and stretch your whole body while profoundly relaxing your mind. You can enjoy drop-ins at the beautiful new studio: 667 Wellington Street West, Guelph. Beginners welcome! Pay as you go or buy a pass. There are even sessions for panic attack sufferers, which include well-researched lectures on the science behind minimizing and eventually eliminating attacks. Maha Pura also specializes in Kids Yoga, Hot Yoga, Pilates, Corporate Yoga, Prenatal and Postnatal Yoga and Advanced Yoga. Her extensive training with Master Teachers such as Rodney Yee, Sri Sri Ravi Shankar, Seane Corn, Dharma Mittra and Lilias Folan as well as her over 5000 hours of experience have earned her an elite E-RYT 500 designation (highest possible) with the Yoga Alliance. Exceptional Yoga Teacher Training & Certification through Carolyn/Maha Pura Yoga is also available.
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