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Sol Flow Yoga Studio

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 Yoga Classes in Cameron Park California
Sol Flow Yoga Studio Sol Flow Yoga Studio website Yoga Style: Sacred Paths Yoga: Vinyasa Yoga
Greenwood Road
Cameron Park, California 95682 Map of Location
530.957.5679
Contact:Stephanie Sorensen Email Sol Flow Yoga Studio
Stephanie has been a certified yoga instructor since 2005. She has combined her studies and styles of yoga to form a unique class she calls Sacred Paths. This light-hearted and creative class uses music, sound and flowing rhythm to open students to the experience of prana: the vital "life-force" or bio-energy that keeps the body alive and in good health. She guides students in vinyasas (yoga flow) to awaken the deep connection of their Inner Rhythms, Spirit and the Earth. The class also includes: ~Proper Breathing (pranayama) ~Meditation (dhyana) ~Proper Alignment of Poses (asanas) ~Positive Thinking (vedanta) ~Yoga Chants (mantras) ~Proper Relaxation (svasana) ~and focus on the eight limbs of yoga

Drop-In's are welcomed and encouraged! Every Monday and Wednesday evenings from 6pm - 7:15pm

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