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A Yoga Mat Plus |
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| Yoga in Methuen Massachusetts A Yoga Mat Plus |
| A Yoga Mat Plus Website | Contact: Jean Perrault | |||
| 44 Hampshire Street, Methuen , Massachusetts 01844 | Phone: 603-767-1285 | |||
| Yoga Style: Many Styles | Send Message | |||
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The YogaMat offers multi-level & multi-style; something for everyone. Currently our classes include, Gentle Hatha, Restorative Yoga, Kripalu, Vinyasa, Ashtanga, Chair yoga, Karma Kids yoga, and a choice of meditation classes! Our fitness options include Pilates, ZUMBA GOLD (a lower impact on the knees but no less sweat) and finally we offer CAPOEIRA of BRAZIL!! Capoeira of Brazil is a kind of 'dance fighting' style that is the root of break dancing. It is a community minded class that includes all ages 5 - 105. Capoeira was developed to disguise the fighting as the slaves who practiced it were not allowed to learn how to fight. In addition to the above listed choices in classes, we also offer AFFORDABLE REIKI CLASSES for just $80 PER LEVEL!!! Our Reiki Master, Jose is such a wonderful teacher and chooses to keep reiki attunements affordable.We are looking to add more styles. We are truly a yoga studio for EVERY BODY! Visit us on one of our special events, such as the Quarts Crystal singing Bowls, OM Meditation group, live music events and more -- visit out Tea Room! I look forward to hearing from you! Namaste, Jeannie
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