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Hatha Yoga (Sivananda) |
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| Yoga in Brighton Hatha Yoga (Sivananda) |
| Hatha Yoga (Sivananda) | Contact: Jo Rowkins | |||
| Brighton | Phone: 07961 331787 | |||
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Breathing, postures and relaxation for a healthy, supple body, and a calm, focused mind. Pranayama, relaxation, warm-up, sun salutations, and 12 asanas for complete body & mind connection.
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