Hatha Yoga (Sivananda)

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Yoga Classes in Brighton
Hatha Yoga (Sivananda)
Contact:Jo Rowkins
07961 331787
Breathing, postures and relaxation for a healthy, supple body, and a calm, focused mind.

Pranayama, relaxation, warm-up, sun salutations, and 12 asanas for complete body & mind connection.

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