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City of Blue Springs - Vesper Hall Website
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Contact: Duyen P. Madden, RYT 500
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400 NW Vesper St, Blue Springs, MO
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Phone: 816-228-0181 |
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Yoga Style: Gentle Vinyasa Flow
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Vinyasa Flow ~ a series of postures linked together by the breath creating a fluid movement which is both powerful and energizing. This is a fun, invigorating class where the body and mind learn to dance as one. The benefits are grace, poise, strength and balance. This class is ongoing. NO FLEXIBILITY REQUIRED - Tuesday evenings at 6:45pm
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