Our philosophy is wellness-based, focusing on participants' strengths. Modalities feature yoga, meditation and bodywork, as well as holistic counseling, Heart-Centered Hypnotherapy and traditional psychotherapy. Our goal is to foster integration of body, mind and spirit, intimacy with self and others, and radical self-acceptance in a context of change. Please check our website and like us on Facebook.
We offer specialized classes and/or individual sessions for scoliosis assessment/treatment as well as breast cancer/reconstruction support.