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Bay Area Holistic

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Yoga Classes in Berkeley California
Bay Area Holistic
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Multiple Styles; please see overview
Golds Gym
Berkeley, California
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Contact:Carla Koopal
510-912-2024
It’s all one yoga! insists TKV Desikachar; and in this spirit Carla incorporates precious insights from many yoga traditions into her classes. United, all lineages form the depth and breadth of yoga. Carla spontaneously developed her own way of stretching to unwind the tension in her body, mind & spirit - leading to formal yoga studies at age 16. She has immersed herself in multiple yoga styles including Ananda, Anusara, Ayurvedic, Bihar, Integral, Iyengar, Kripalu, Kundalini, Sivananda, Svaroopa, Transcendental, TriYoga, Viniyoga, Vipassana, Yin, Yin Yang, Yoga of the Heart, Yoga Meets Dance, and Integrative Yoga Therapy. The ancient teachings of Yoga offer us an immensely effective holistic health care system. You are in good hands :) Carla is a Registered Yoga Teacher and has completed 8 Yoga Teacher Trainings in different lineages. In addition she has 21 years experience as Neuromuscular Medical Massage Therapist & Natural Therapeutic Specialist, and holds degrees in Education & Nursing.

-------------------------“Health is Wealth. Peace of Mind is Happiness. Yoga Shows the Way.” ~Swami Vishnu-Devananda

Carla Koopal NTS, RYT, NMT, CMT, LPN, BUS. Yoga 1-on-1s, Therapy, Classes, Workshops. Massage & Bodywork Treatments & Workshops. Global Dance~Where Yoga Meets Dance (TM). 1100 Pacific Marina # 701, Alameda CA 94501. http://www.BayAreaHolistic.com Cell phone 510.912.2024

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