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Neighbourhood studio teaching the full spectrum of Yoga based on priciples and practices from Classical, Hatha, Tantra, and Restorative Yoga; Yoga Nidra; and Yamuna Body Rolling. Small classes, personalized instruction. Classes include asana, pranayama, pratyahara (deep relaxation), meditation, yoga philosophy and psychology, experiential anatomy, and crystal bowls. Classes and workshops for beginners to advanced practitioners, and workshops for yoga teachers. See website for ongoing classes and upcoming special events. Proceeds of class fees donated to Yoga Outreach (www.yogaoutreach.com)
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