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KRIS' YOGA |
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| KRIS' YOGA Singapore Singapore Singapore |
| KRIS' YOGA Website | Contact: Kris Zhu (Mr) | |||
| All locations in Singapore, Singapore, Singapore | Phone: 65-97422287 | |||
| Yoga Style: Hatha, Vinyasa, Asthanga/Power, Yin, Kri | Send Message | |||
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Kris is a qualified & professional Yoga Instructor with over 9 years of full-time teaching experience. He attained the Teacher Training Diploma in Hatha Yoga from the Sri Vidya Sivananda lineage. Afterwhich he managed Neem Tree Well-Being Sanctuary, a professional Yoga and Ayurvedic Centre for 4 years, where he taught daily yoga classes and did various Holistic Therapy such as Body Massages, Ear Candling and Reiki Healing. His classes are catered for total beginners and experienced people from all walks of life and religious backgrounds. Classes are enjoyable, comprehensive, educational with clear instructions, explanations and proper guidance that are non-religious focused on the ultimate objective of a healthy mind and body for everyones well-being. Lessons include ASANAS (Postures), PRANAYAMAS (Breathing Techniques), Bandhas (Lock & Channeling of Energy), Mudras (Tapping of Energy flow), Shatkarmas (Cleansing Techniques), combined for the total benefit and well-being of Mental, Emotional, Internal & External Body Systems. He also specialises in Personal Training Yoga Therapy for individuals seeking a specially tailored programme to target various health issues. This will be based on their Ayurvedic Dosha (Body Constitution), medical conditions, current health ailments and personal concerns & objectives. Also ideal Pre & Post-Natal Mothers. CLASSES OFFERED: Personal Yoga Training for Men & Ladies/ Pre-Natal or Post-Natal Yoga/ Group Classes/ Yoga for MEN/ Kids Yoga/ Corporate Assignments/ Workshops & Talks for events and retreats. CLASS VENUES: (1)Your Home premises or (2) your Office premises. COSTS: Please visit my Yogawebsite at krisyoga.blogspot.com for standard package fees. Please feel free to contact me to clarify any queries or discuss business opportunites. TIMING & SCHEDULE: Morning, Afternoon & Evening classes available, 7 days a week. Please call, text or email me for more information and my e-phamphlet and my availability for Exclusive Personal or Couple Training & Corporate Assignments. My yoga services have been engaged by Republic of Singapore Air-Force, Sebastian Liew-True Health Naturopathic Centre, Royal Plaza on Scotts Hotel, California Fitness, Cafe Studio, ABN Amro Bank, Abacus International Pte. Ltd, Living Space Spa, Spa Botanica (Sentosa), Groove Dance Studio, The Beaufort Sentosa Spa Resort Hotel, AIA, Wyeth Pharmaceuticals (Singapore) Pte. Ltd, DSO National Laboratories, Silicon Lab, Singapore Police Force & NTUC Income. Kris also provides well-being services such as REIKI healing, Ayurvedic & Swedish Body Massage, Ear Candling and Meditation. He is experienced in conducting related talks, workshops and clinics for events and retreats. Please contact me at anytime on my mobile phone or email, for any further queries. Don't hesitate to SMS or call. Take your 1st step TODAY to discover your potential and quest for Fitness and Well-Being. Thank you, Namaste & Peace to all. Kris (Mr) website: www.krisyoga.blogspot.com
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