DE-STRESS WITH YOGA

6 month Program includes: 27 weeks of asana and Sutra classes – & 6 weekend intensives as well as workshops with guest speakers. Class size will be limited to 8 students to give an exceptional Teacher Training Experience! Lots of time for personal attention. Every Wednesday evening from 6:30 pm – 10:00 pmstarting on January 9, 2013 and ending on graduation date of July 10th (27 weeks). If cancellations occur because of inclement weather conditions, the weekly Wednesday class is pushed out to the next week.

6 Weekend Intensives once a month with workshops and/or guest speakers. Each Weekend Intensive starts with a Yoga Class on both Saturday and Sunday. Weekend Intensives hours for both days: 8:30 am - 6:00 pm (your books can be kept in the studio on Saturday night)

• Jan 26 & 27 - Intensive #1 - no workshops in this intensive as we will be going over a lot of asana and full schedule of other required topics. • Feb 23 & 24 - Intensive #2, includes Kirtan with Shubalananda and Yoga Therapy & Meditation in Motion Workshop with "Mimi" Michelle Strzelewicz, 200 E-RYT • March 23 & 24 - Intensive #3, includes Connecting to the Core Workshop with Jennifer Driscoll, 200 RYT and Restorative Yoga Workshop with Mimi • April 20 & April 21 - Intensive #4, Your Body Speaks Your Mind, Body Mapping & Releasing Emotional Blocks with Mimi Strzelewicz, 200 E-RYT • May 18 & 19 - Intensive #5, which also includes Power Yoga and Yoga Flows/Sequencing Workshop with Jennifer Driscoll, 200 RYT and Yoga Nidra with Mimi • June 29 & 30 - Intensive #6, includes Yin Yoga Workshop with Jennifer Songer, 200 RYT and Barefoot Cardio Yoga~Lattes Workshop with Mimi