The Authentic Yoga School is one, where Classical Yoga is handed to the Current Generation.
Practical training & conceptual understanding. Adjusted to individual ability & goal.
Yoga Exercise: Hathayoga, Mainly Physical Exercise which develops Physical and Mental Health.
Meditation: Rajayoga, Only Mental Exercise which develops Superior Mental Health.
Philosophy: Comprehensive Yoga Philosophy, with emphasis on Patanjali's Yoga Aphorisms.
Child Parent Class: Fun filled Yoga Exercise class which develops Physical & Mental Health, as well as discipline, at an early age, beneficial to the entire life. Also, develops child-parent coordination.
Sanskrit and Chanting: Sanskrit and Chanting applicable to a Yoga Practitioner.
Yoga Teacher Training: Adjusted to background and need of trainees.
Private Class: One to One Training to a single person or a married couple.