My First Yoga provides an environment in which children learn to exercise their minds as they move their bodies. With family or friends, students are taught the essentials of a healthy lifestyle as they learn to calm and control their bodies, balance stress and respect the needs of others and our world. These are lessons that will last a lifetime and can be applied to any activity, sport or interest.
Our Mission: My First Yoga was created to provide students a supportive community in which guided mental and physical challenges will help them to develop self-confidence, independence and balance in their lives.
Offerings: Kids Yoga Teacher Training Program Kids Yoga Enrichment Classes