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Vitality Yoga

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 Yoga Classes in Jacksonville Florida
Vitality Yoga Contact:Donna McGee Carpenter
Jacksonville, Florida 32210 Phone:904 465 0985
Yoga Style: Hatha, Senior & Liz Franklins Chair Yoga
Certified Hatha yoga instruction .We offer private individual designed classes or group as well as Liz Franklin's Senior chair yoga at your facility . We also offer a Meditations Seminar for your Studio or Place of business. Teaching the basics of Meditation ,its benefits and history. Including types and styles of Meditations. pranayama breathing techniques . The many styles of seating and kundalini yoga for pre and post yoga preparation for the body. You may request a list of topics we have for private or group gatherings. Please contact us about passing therapy for a loved ones . My heart is in my work and a relaxed and joy full lifestyle for you and yours is my goal . Donna McGee Carpenter

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