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A Pilates Plus Wellness Center Website
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Contact: Dan or Susan Spangler
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14400 Old Mill Rd. Ste. 201, Upper Marlboro, MD
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Phone: 301 952 1111 |
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Yoga Style: Hatha, Flow Yoga, Christian Yoga and Yog
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We offer Yoga classes to all levels; each class includes a meditation as Yoga is the ultimate inner journey. We are a small studio located in a quiet rural setting. We also offer private Yoga and Pilates instruction as well as acupuncture, massage therapy, nutrition counseling, and Stress Management workshops. We love what we do and we love people, let us help you. Call for a FREE trial class.
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