A Pilates Plus Wellness Center

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Yoga Classes in Upper Marlboro Maryland
A Pilates Plus Wellness Center
Hatha, Flow Yoga, Christian Yoga and Yog
14400 Old Mill Rd. Ste. 201
Upper Marlboro, Maryland 20772

Contact:Dan or Susan Spangler
301 952 1111
We offer Yoga classes to all levels; each class includes a meditation as Yoga is the ultimate inner journey. We are a small studio located in a quiet rural setting. We also offer private Yoga and Pilates instruction as well as acupuncture, massage therapy, nutrition counseling, and Stress Management workshops. We love what we do and we love people, let us help you. Call for a FREE trial class.

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