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Yoga with Tracy Flynn

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Yoga Classes in Rochester Michigan
Tracy Flynn
Website
Viniyoga (a form of Hatha)
Rochester, Michigan 48307
Email
Contact:Tracy Flynn
248-334-7381
Group instruction at several Rochester-area organizations and in Birmingham. Individual sessions in yoga therapy. In group classes my focus is on developing core flexibility and strength, reducing stress and restoring energy. Adaptations for individual conditions are always available. In individual yoga therapy sessions I address health concerns that are unique to you. Whether your challenges are structural, physiological or emotional, there are yoga tools and lifestyle changes to improve your health and well being. See www.tracyflynnyoga.com for more information.

500 hour teacher training certification and 500 hour yoga therapy certification from the American Viniyoga Institute.

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