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INDIVIDUALIST YOGA LLC

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 Yoga Classes in Park Ridge New Jersey
INDIVIDUALIST YOGA LLC Website Contact:Colleen Briscoe RYT
19 Hawthorne Ave, Park Ridge, New Jersey 07642 Phone:(201)263-0812
Yoga Style: Hatha Yoga in the IYENGAR Tradition Send Message
Our yoga classes are taught in the IYENGAR TRADITION at Beginner and Intermediate levels. We also offer Restorative Yoga classes. Studio fully equipped with yoga props and chairs and class size limited to 10 students with individualized attention. Locations: ZEN FITNESS AND WELLNESS STUDIO 19 Hawthorne Ave, Park Ridge NJ 07656 TEMPLE BETH SHOLOM 32 Park Ave., Park Ridge NJ 07656

We also teach Yamuna Body Rolling which is a fun combination of health and fitness with deep tissue massage. YBR is highly complimentary to a regular yoga practice and can deepen muscle and joint release.

Visit the website for details. New students may do a trial class for $18.00 by advance appointment. Private classes in yoga and YBR are also available by appointment.

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