Yummy Yoga for Pregnancy with Sarah Oakley
|Yummy Yoga for Pregnancy with Sarah Oakley Rickmansworth Hertfordshire England|
|Yummy Yoga for Pregnancy with Sarah Oakley Website||Contact: Sarah Oakley|
| ||Loudwater Farm, Rickmansworth, Hertfordshire||Phone: 07971 686889|
| ||Yoga Style: Hatha/Sivananda||Send Message|
Becoming a Mum inspired Sarah to take her passion for yoga to Mums-to-be and she incorporates physical yoga with breathing exercises and wonderfully soothing relaxation practices. |
Classes are friendly and informative. They contain lots of relaxation, breathing for the birth and safe and gentle yoga postures (no experience required).
Sarah completed her teacher training at the Sivanada Yoga Vedanta Institute in India and has trained in Classical Pregnancy Yoga Teacher Training with Jane Mackarness.