St. James Presbyterian Church

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St. James Presbyterian Church Website Yoga Style: multi-level Hatha Yoga
6554 N. Rockwell Street
Chicago, Illinois 60645 Map of Location
Contact:David Wallin Send Message
Yoga class for all in Rogers Park. Unify mind, body and spirit. Open Level Yoga For all levels of fitness, beginners welcome. This class relaxes, strengthens and soothes the body and mind. The focus is on increasing flexibility, balance, strength and reduce stress through various hatha yoga postures and breathing. Usually includes some Yin Yoga. Lovely space in church santuary. Bring your yoga mat and enjoy--9:30 a.m. on Saturdays.

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