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Tom Rock's Yoga For Seniors

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 Yoga Classes in Seattle Washington
Tom Rock's Yoga For Seniors Website Contact:Tom Rock
Seattle, Washington 98115 206-383-4461
Yoga Style: Gentle form of hatha yoga Send Message
Tom Rock's Yoga for Seniors is designed to allow almost anyone to participate in a very gentle form of Yoga. It works the joints and muscles to increase flexibility, strength, balance, and circulation. It goes beyond typical exercises in that it encourages quiet reflection, proper breathing, and better posture.

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