We are Toronto?s only studio dedicated to teaching traditional Ashtanga Vinyasa Yoga in the tradition of Sri K Pattabhi Jois. AYCT directors Maureen Kado and Authorized teacher David Robson opened the centre to provide a home for Toronto?s Ashtanga community.
We believe that the restorative power and efficacy of Ashtanga Yoga is in the constancy of the practice. We feel that rigour and intelligence are not incompatible. We want to offer authentic Ashtanga classes that are open to all seekers, and compassionate to the individual journey of each student.