A friendly class of mixed ages & abilities, held in the peace of Rock Road Library. Teaching consists of flowing movement, dynamic postures, breathing exercises, mindfulness meditation & relaxation techniques drawn from Sivananda Hatha Yoga, Ashtanga & Restorative Yoga. Drop-in classes at £9, every Thursday, 5.50-7.20pm, Rock Road Library, Rock Road, Cambridge. Free street parking. Fully qualified & insured. Private tuition also available for ante-natal, workplace, couples, children and individuals who wish to deepen their practice. BEGINNERS ARE MOST WELCOME. www.penyoga.co.nr and www.cambridgethaimassage.co.uk for traditional Thai Yoga Massage.