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Yoga & Massage in the Sandhills |
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| Yoga & Massage in the Sandhills Southern Pines NC USA |
| Yoga & Massage in the Sandhills Website | Contact: Sandra Oakley | |||
| Pinehurst, Southern Pines, NC | Phone: 910 639-4515 | |||
| Yoga Style: Hatha | Send Message | |||
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Sandra Thomas Oakley has been teaching Yoga since 1989. Registered by Yoga Alliance RYT 500, ERYT 500 & CYI. Training in Sivananda, Kripalu, Anusara, Pre-Natal,and DOULA as well. Founder of Yoga in the Sandhills and Chrysalis Yoga School promoting body/mind awareness, and spiritual well-being. Yoga in the Sandhills offers four open classes (all levels) and two restorative classes (focus on adaptation in postures to enhance flexibility & relaxation) weekly. Also available by appointment: private therapeutic yoga, special group sessions, couples yoga, Thai yoga therapy, workshops, chakra alignment, healing touch and teachers training. Please call (910) 639-4515 or see our website, www.yogasandhills.com for class days & times or to request more information on our Chrysalis Teacher Training 200hr Program. Sandra is also a licensed Massage Therapist offering by appointment: therapeutic, pre-natal, labor & delivery, deep tissue, stone, Abyhanga & Shirodhara massage. Brandon Lee Thomas, ERYT 500 is certified by Chrysalis Yoga, Two Suns Rising and has special training in Phoenix Rising Yoga Therapy. Brandon offers classes, workshops, private sessions and teachers training in both Southern Pines and Wilmington, NC. (910) 639-3963.
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