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Sacred Spirit Yoga and Wellness |
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| Sacred Spirit Yoga and Wellness Joliet IL USA |
| Sacred Spirit Yoga and Wellness Website | Contact: Laurie Zanelli | |||
| 1523 Plainfield Rd., Joliet, IL | Phone: 815-773-2244 | |||
| Yoga Style: Hatha, Vinyasa, Restorative, and Pilates | Send Message | |||
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In each class, Laurie blends her training and fifteen-plus years of experience into a creative, challenging, and soulful vinyasa flow class. She takes her students on a journey through every part of the body, exploring the workings of their minds and their connection to spirit. She inspires her students to become self-aware, mentally, physically, emotionally, energetically, and spiritually. Laurie seeks wisdom through action, so she constantly reinforces the principals of alignment and offers variations in each pose so students of all levels can feel safe and get what they need from their practice. Laurie encourages her students to go with-in, to recognize the inner being, love, honor and accept the place where they are that day, and to realize that every day (just like life) their practice will change! She has them work through the challenges to do the best they can to find grace and balance. Also offering Massage, Reiki, Hypnosis, and much more!
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