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Samdhana of Indianapolis |
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| Samdhana of Indianapolis Indianapolis IN USA |
| Samdhana of Indianapolis Website | Contact: Mark Muhlhauser | |||
| Indianapolis, IN | Phone: 317-753-1630 | |||
| Yoga Style: Hatha | Send Message | |||
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I teach an eclectic form of practice that draws from a variety of sources. Main inluences include Hatha and Kriya yoga,Tantra, Zen and Tibetan Buddhism. I strongly emphaize 'living one's practice' by finding a balance in practice and balance in life. I teach asanas but also emphasize mindful awareness meditation, breath and energy work, deep relaxation and lifestyle considerations...
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