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Gym & Tonic |
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| Gym & Tonic Stafford Staffordshire England |
| Gym & Tonic Website | Contact: Tony Wilmot BWY Dip | |||
| 120 Newport Rd, Stafford, Staffordshire | Phone: 0796 905 8458 | |||
| Yoga Style: Ashtanga Vinyasa & Hatha Yoga | Send Message | |||
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Classes in Stafford taught on Mondays are General Hatha Yoga 6pm - 7.30 then; Ashtanga Vinyasa Yoga class 7.30 - 9pm. Tuesday evening classes are the same format but held in Birmingham. Also Birmingham city mid week classes. Teaching since 1997. British Wheel of Yoga trained teacher. Conducted teachers Ashtanga Vinyasa training by David Swenson. Also practiced under the direction of PK Jois in Mysore for 2 months during 2005. One year travelling in Nepal & India in pursuit of practice. Class content is Primary Series taught as talk thru with technique. Ashtanga day workshops are conducted throughtout the West Midlands. Avaiable for personal tutition, corporate booking, seminars etc. For more details see website.
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