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Yoga with Tara Munro Pedersen E500

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Yoga Classes in Grapevine Texas
Tara Munro Pedersen E500
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Vinyasa Flow Yoga
1215 S. Pine St.
Grapevine, Texas 76051
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Contact:Tara Munro Pedersen E500
817-798-0852
The kind of yoga I teach is a Power/Vinyasa flow yoga. Vinyasa is a dynamic, vigorous and flowing blend of poses. It is the synchronization of breath with movement, and in vinyasa classes posturesare linked together in a continuous and challenging flow. Vinyasa is more than a simple set of physical maneuvers; the flow of the practice with the breath bring together the internal and the external. The practice engages prana, or energy found within your breath, and leaves you feeling energized and moreconnected with your Higher Self.

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