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Evergreen Yoga Center Website
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Contact: Leah Bray Nichols
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1541 Overton Park Avenue, Memphis, TN
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Phone: 901-647-2716 |
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Yoga Style: Alignment-based hatha yoga
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At Evergreen Yoga Center, we teach alignment-based hatha yoga. This yoga is accessible to everyone...you will be encouraged to practice with mindful awareness in a non-competitive atmosphere. Whether new beginner or experienced practitioner, you are welcome. My teaching background is in vinyasa and Iyengar. I teach a blend of these styles with an emphasis on alignment in order to maintain the integrity of the body.
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