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Zenyasa Yoga & Wellness Studio |
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| Zenyasa Yoga & Wellness Studio New York NY USA |
| Zenyasa Yoga & Wellness Studio Website | Contact: zenyasastudio@gmail.com | |||
| 155 W. 72nd Street, #601, New York, NY | Phone: 646.626.0558 | |||
| Yoga Style: Zenyasa® | Send Message | |||
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The Zenyasa Yoga & Wellness Studio is a boutique yoga studio on the Upper West Side,owned and operated by husband and wife team Jason Ray Brown and Frances Taylor-Brown. Zenyasa® classes include a skillful blend of meditation, slow-flow yoga, and mindfulness-based conditioning exercises. Each class has an alternating class themes to ensure a well-balanced practice that systematically addresses every major muscle group and meridian pathway in the body. We offer: *A contemporary yoga practice that has been carefully designed to cultivate functional strength and flexibility, musculo-skeletal balance, and mental well-being *Knowledgable and skillful teachers who have received a strong education in anatomy, kinesiology and injury prevention *Small group classes with a maximum of 12 allowing for more personal interaction with the teacher *A clean, well-lit studio with a very welcoming vibe *A friendly, supportive, and non-competitive community of practitioners
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