The Zenyasa Yoga & Wellness Studio is a boutique yoga studio on the Upper West Side,owned and operated by husband and wife team Jason Ray Brown and Frances Taylor-Brown. Zenyasa® classes include a skillful blend of meditation, slow-flow yoga, and mindfulness-based conditioning exercises. Each class has an alternating class themes to ensure a well-balanced practice that systematically addresses every major muscle group and meridian pathway in the body.
*A contemporary yoga practice that has been carefully designed to cultivate functional strength and flexibility, musculo-skeletal balance, and mental well-being
*Knowledgable and skillful teachers who have received a strong education in anatomy, kinesiology and injury prevention
*Small group classes with a maximum of 12 allowing for more personal interaction with the teacher
*A clean, well-lit studio with a very welcoming vibe
*A friendly, supportive, and non-competitive community of practitioners