Namaste, My name Is Mish Volonino and I am a ERYT200 Rahini Yoga teacher. Rahini means "True Living". It is unique and a healing Yoga practice. Mudras, Y.A.S.A., Pranayama, and Asanas are practiced to achieve complete balance to your whole being. Srishti Yoga Classes are an eclectic fusion of many styles of yoga. Srishti (organic creation) is the creative expression of our practice. Kundalini Kriyas are practiced to purify the chakras. Pranayama techniques are alternated during the practice to facilitate flow and increase the energetic body. This practice is dynamic on many levels.
I teach children, adults, and Seniors. I am a certified Senior Fitness Specialist and take great delight in helping one grow within their own practice. I am available for lectures on the benefits of a yoga practice for the older population. Come join us to view available new and exciting Custom Yoga Couture "Mishogawear" on Facebook. For more information about me and my class offerings, please visit my website. www.mishoga.com