Weekly Yoga for Professional Dancers - Advanced with Ali Glenny
Tuesdays 9:00-10.15am Greenwich Dance Agency
Astanga vinyasa is a vigorous, flowing yoga practice that consists of a series of linked postures. This is an energetic form of yoga in which you will move dynamically and sweat. Geared specifically to professional dancers, this class will give you the chance to:
* Stretch and open your body in new and challenging ways * Balance flexibility with increased strength, especially in the core and upper body * Work holistically with your whole self through your body, engaging the breath, quieting the mind and connecting with the spirit
020 8293 9741 firstname.lastname@example.org www.greenwichdance.org.uk
£5.30 Full Price £4.50 Concessions £3.50 Professional dance artists £7.00 Yoga and Professional Class
How to get there: Train: from Charing Cross/London Bridge DLR: to Greenwich Station Bus: 177, 180, 188, 199, 286, 386.