Private In Home Yoga lessons It is my personal goal to make Yoga accessible to EVERYONE, regardless of age or physical condition. I provide On Site Private and Group Yoga Lessons in the comfort of your own home.
Private On Site Yoga Classes has many benefits. It is a wonderful way to help create a healthy body while teaching us how to alleviate stress, in a relaxed, social environment. Yoga is a way of staying connected to our bodies and our community, maintaining our independence and allowing us to feel youthful and in control of our own lives. As a Certified Yoga Therapist, my Gentle Hatha Yoga instruction is ideal for those interested in beginner Yoga poses. Most students find that Yoga can help provide relief from physical and emotional pain while bringing clarity to their lives.
To complement the natural stress relief and healing poses of Hatha Yoga, I also offer a variety of personal therapies including Private Yoga Classes, Rehabilitative Yoga Therapy, Polarity & Reiki Energy Balancing and Meditation. I also have extensive training and experience in working with individuals who have had joint replacement.
At Home Private Yoga Classes allow the student to focus on their own unique needs without competition. One-on-one sessions can be very complimentary to rehabilitation (from surgery, knee or hip replacement) and create a gentle form of stress relief in a private setting; for many others it is the beginning of creating their own individual, private Yoga Practice.
With over 5 years of Certified training, and over 10 years of teaching experience, my On Site Yoga Classes are something that you can rely upon to provide a safe and practical methodology for learning Yoga Poses.
Feel free to Contact me for more information or to book an On Site Private Yoga lesson in the Palm Springs Area