YogaFinder

In The Mudra Yoga And Dance

Home > Yoga Classes By Country > Yoga Classes in USA > Yoga Classes in California > Yoga Classes in Canoga Park >In The Mudra Yoga And Dance
 Yoga Classes in Canoga Park California
In The Mudra Yoga And Dance Website Contact:Suzanne Strachan In The Mudra Yoga And Dance
21835 Sherman Way, Canoga Park, California 91303 Phone:(818) 340-YOGA (9642)
Yoga Style: All styles Send Message
2 doors west of Follow Your Heart health food store. An eclectic blend of hatha yoga, vinyasa flow & viniyoga, in a warm & cozy studio. A balance of a challenging & nurturing asana practice can be found here. Some sequences are flowing & others poses are static. Attention to detail & correct form, which is appropriate for the individual is emphasized. Being happy & laughing is also encouraged, as it makes sure you are exhaling!

Classes are breath based to energize & create a balance between focus & release. The typical props such as blocks, blankets, bolsters & straps are available, along with yoga balls & "miracle balls" for restorative poses, core work & self massage. Mantras & Mudras may be included with brief periods of meditation. Savasana (final relaxation) is always at the end of all yoga classes, which is everyone's favorite part of class.

We also have Belly Dance & Bollywood classes!

We are now looking for more teachers & workshop leaders to round out our current schedule. Yoga instructors of all styles & dance teachers are all warmly welcomed to inquire!

Update listing




You also might be interested in...

Searching by USA Zipcode

California Yoga Retreats

California Yoga Workshops


Home Search for a Yoga Class California Yoga Events Newsletter
California Yoga Retreats California Yoga Workshops California Yoga Teacher Training
California Yoga Music Events California Yoga Advanced Training







Copyright © 1997-2014 by YogaFinder® Corporation
Website Protection by SourceWatch. | Terms and Conditions | Privacy Policy