Yoga with Gaileee
|Yoga with Gaileee Nederland Tx USA|
|Yoga with Gaileee Website||Contact: Gail Pickens-Barger, E-RYT, CYT, LVCYT|
| ||3515 Helena Avenue, Nederland, Tx||Phone: 409-727-3177|
| ||Yoga Style: Yoga, Yoga for MS, YogaKiddos, Children||Send Message|
The National MS Society sponsors this adaptive, gentle yoga class: which is a great way to add exercise into your life as well as the added benefit of meeting new people living with MS. Yoga classes focus on movement and breathing ~ this will help to increase your muscle tone, and improve balance, coordination and overall body control. This class is offered exclusively for people living with MS & is free of Charge. Tuesdays at 10 a.m. at Wesley United Methodist Church in Nederland, Texas. |
Other Yoga Classes: YogaKiddos-Ages 5-7 and 8-12. Gentle Beginning Yoga at the YMCA of Port Arthur Texas, Thursdays at 11 a.m.
Different formats of yoga classes are available: Gentle Beginning Yoga, Beginning and Intermediate Yoga. Gail is a Experienced - Registered Yoga Teacher through Yoga Alliance, teaching in Beaumont, Nederland, Port Arthur, Port Neches in the Golden Triangle Area. Yoga with Gaileee, Gail Pickens-Barger, E-RYT. Yoga blog at http://yogawithgaileee.blogspot.com/