Yoga with Gaileee

Home > Yoga Classes By Country > Yoga Classes in USA > Yoga Classes in Texas > Yoga Classes in Nederland >Yoga with Gaileee
Yoga Classes in Nederland Texas
Yoga with Gaileee
Yoga, Chair Yoga, YogaKiddos, Prenatal
3515 Helena Avenue
Nederland, Texas 77627

Contact:Gail Pickens-Barger, E-RYT, RCYT, LVCYT
Thursdays 10 am - Adaptive Chair Yoga. Mondays 6:15 pm - $7 class, bring a yoga mat. Read on for more information.

The National MS Society sponsors this adaptive, gentle yoga class on Thursdays: which is a great way to add exercise into your life as well as the added benefit of meeting new people living with MS. Yoga classes focus on movement and breathing ~ this will help to increase your muscle tone, and improve balance, coordination and overall body control. - Bring canned vegetable & fruit with a popped topped lid. Easy to open canned goods.

This class is offered exclusively for people living with MS & is free of Charge. Thursdays at 10:15 a.m. at Wesley United Methodist Church, 3515 Helena Avenue in Nederland, Texas.

Gentle Beginning Yoga at Wesley United Methodist Church, 3515 Helena Avenue, Nederland, Texas. Mondays, starting September 16th at 6:15 p.m. Bring a yoga mat. Free childcare, but you must make a reservation 48 hours prior to class to insure childcare workers. Call Gail at 727-3177 or email Come early if your first time or if you are bringing children for childcare.

Ease back pain, lessen stress, lose weight, increase flexibility, better your balance and gain strength through this gentle yoga class.

Update listing

Home Search for a Yoga Class
Texas Yoga Retreats Texas Yoga Workshops Texas Yoga Teacher Training
Texas Yoga Advanced Training

Copyright © 1997-2016 by YogaFinder® Corporation
Website Protection by SourceWatch. | Terms and Conditions | Privacy Policy