BENEFITS - Within Turks Head Yoga, you will experience great benefits for your personal health. It is not about physical space so much as psychological space » an environment of peace where we teach you how to breathe naturally and deeply.
FOR EVERYONE - Turks Head Yoga believes that yoga is for everyone, not just for those who are already fit, flexible or familiar with yoga's more subtle teachings.
CONSISTENCY - Turks Head Yoga offers classes for new, beginner and advanced students. All classes teach proper breathing, therapeutic alignment, yogic philosophy, and a few include meditation.
Turks Head Yoga will request your health history, so we may offer guidance on areas of concern.
Your Wellness is our priority. We welcome you warmly, and look forward to supporting you... whether you are new to yoga or just laying your mat in a new place.