Marina's Holistic Therapies

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Yoga Classes in Ealing London
Marina's Holistic Therapies
Yoga, Aromatherapy, Crystal Healing
Navigator Drive
Ealing, London UB2 4US

I have been doing Yoga for 14 years and have discovered a "spiritual awakening" I know who I am, not just body, and not just the conversations in my mind but much more.Through steady practice, I have manifested less self-importance, less material attachment, more capacity for joy, less judgmentalness and more tolerance toward others.Yoga is about transformation, not hamstrings, although along the way we have to take care of them. This is not dogma, but a direct experience. Yoga opened my eyes to things I had not experienced before. It will take you as it did me beyond the mundane survival level and into a whole new appreciation of life.Yoga changed my life, my habits, my body and health as well as my mind, along with breathing patterns, my attitudes, my outlook. Yoga is about learning from direct experience. I developed wisdom of how my body works most efficiently. I learnt how the conscious and unconsious mind can either support or harm you, and later, a deeper wisodm gets revealed. The benefits of Yoga will come to those who practice as I have and still do. As well as a Yoga Teacher, I am a qualified Crystal Healer -The therapeutic application of crystals and gemstones for healing the mental, physical, emotional, and spiritual bodies and an aromatherapist -The use of essential oils (extracts or essences) from flowers, herbs, and trees to promote health and well-being.

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