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Yoga with Karen Hadgett

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Yoga Classes in Manchester
Karen Hadgett
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Prestwich
Manchester M8 4GY
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Contact:Karen Hadgett
07773 041 207
Learn a new sequence every 8 weeks and whatch your practise develop. Traditional sun salutation taught to increase flexibility. Focus on the breath to give greater concentration and awareness. All classes are small give you the opportunity to modify the sequence to suit your body. Practise sheets given to enable you to practise at home. Beginners class in Prestwich. Energise your body, relax your mind.

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