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Yoga with Karen Hadgett

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 Yoga Classes in Manchester
Karen Hadgett Website Contact:Karen Hadgett
Prestwich, Manchester M8 4GY 07773 041 207
Yoga Style: Yoga Send Message
Learn a new sequence every 8 weeks and whatch your practise develop. Traditional sun salutation taught to increase flexibility. Focus on the breath to give greater concentration and awareness. All classes are small give you the opportunity to modify the sequence to suit your body. Practise sheets given to enable you to practise at home. Beginners class in Prestwich. Energise your body, relax your mind.

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