Feel Good! Stretch... Renew... Relax...with our Certified Teachers in the Blue Ridge Mountains of Western North Carolina.Come learn with us to open the door to new potentials: Flexibility, Focus and Concentration, Strengthening, Relaxation, Deep Breathing, and Stress Relief in a friendly atmosphere with a sincere respect for wellness and comfort.The Classes are open to Adults of all ages, abilities and limitations. We also work with the National Multiple Sclerosis Society.