YogaFinder

Mindful Movement Center

Home > Yoga Classes By Country > Yoga Classes in USA > Yoga Classes in North Carolina > Yoga Classes in Winston-salem >Mindful Movement Center
 Yoga Classes in Winston-Salem North Carolina
Mindful Movement Center Website Contact:Jean Marie May
1306 S. Hawthorne Road, Winston-Salem, North Carolina 27103 336.724.0333
Yoga Style: Pilates, Gyrotonic, Gyrokinesis, Barre Send Message
Mindful Movement Center offers Pilates and Gyrotonic exercise methods on the machines in addition to classes incorporating Gyrokinesis, Pilates mat, Barre Works and yoga. The overall goal within each of these techniques is to calm the mind with an inward breath and movement focus, concentrating on alignment with a balance of strength and flexibility. This creates relaxed and graceful movement patterns without the stress of dysfunction, overuse and injury.

Update listing




You also might be interested in...

Searching by USA Zipcode

North Carolina Yoga Workshops

North Carolina Yoga Teacher Training by Date


Home Search for a Yoga Class
North Carolina Yoga Workshops North Carolina Yoga Teacher Training
North Carolina Yoga Advanced Training







Copyright © 1997-2014 by YogaFinder® Corporation
Website Protection by SourceWatch. | Terms and Conditions | Privacy Policy