The Yoga Shala is dedicated to providing the highest quality yoga instruction in central Florida. We offer yoga classes in the Mysore style method, Guided Ashtanga, Beginner'sCourses, and Pre-natal yoga. Our 2,100 sq ft yoga school has a men's and women's locker room, yoga boutique and a large practice room. We are located in beautiful Winter Park, Florida - just outside Orlando.
The Yoga Shala is a beautiful space dedicated to preserving the yoga philosophies and practices as taught by Sri K. Pattabhi Jois. Beginner and advanced yogi's welcome.
To view our full schedule please visit www.TheYogaShala.org