|
|
After 19 years of yoga study I also earned a Birthlight Yoga teacher diploma with Francoise Freedman in Cambridge UK. SHAKTI YOGA for WOMEN: -- of all stages of a woman's life. My approach is personal, with an adaptational, therapeutic touch for special situations (such as conception, pregnancy, birth preparation, and also specialised issues around the menstrual cycle or menopause). I also offer general yoga classes for groups with a focus on female anatomy. YOGA FOR PREGNANCY: I offer classes in prenatal yoga and yoga with babies. Yoga with partner for birth preparation. As a Birthlight teacher I specialise in holistic and active birth preparation by using yoga, dance movements, voice and breathing exercises. We are affiliated with Birthlight International, founded by Dr. Francoise Freedman, Cambridge, UK.
| |
