Regular classes and occasional workshops in the Burghfield area.
Weekly Dru Yoga Classes:
Tuesday evening 7:30 - 9:00, cost £30 for 5 weeks or £7.50 per drop-in class.
Thursday evening 7:30 - 9:00, cost £30 for 5 weeks or £7.50 per drop-in class.
Suitable for all ages and levels of fitness, these sessions include gentle, flowing postures and movement sequences designed to rebalance and revitalise the body, mind and emotions.
Weekly Dru Prenatal Yoga Class:
Tuesday evening 6:15 - 7:15, cost £30 for 4 weeks.
A gentle and relaxing class with Dru Yoga postures, sequences, breathing techniques and relaxation ideally suited to be practiced throughout pregnancy. Classes are taught in small informal groups and are suitable for women from the fourteenth week of pregnancy right up to birth. No previous yoga experience necessary.
Dru Dance Classes:
Saturday morning 10:00 - 11:00, cost £60 for a course of 10 classes.
Dru Dance is a fusion of yoga and dance moves choreographed to music. It is energetic and invigorating, using dynamic, flowing movements to help build both strength and suppleness and provide a workout that is a lot of fun.