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Mind Body Health Yoga |
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| Yoga in Merritt Island Florida Mind Body Health Yoga |
| Mind Body Health Yoga | Contact: Ruby Saunders | |||
| 1565 Dalbora Rd., Merritt Island , Florida 32953 | Phone: 321-446-7063 | |||
| Yoga Style: Hatha & Raja | Send Message | |||
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Comments: Mind Body Health Yoga offers programs that bring the mind, body and spirit into balance through meditation, breathing, postures, and relaxation. We practice a gentle style of yoga for any age or level of fitness. All programs are based on the foundation of mindfulness vipassana (insight). Yoga Therapy, Energy Work, Meditation Classes and Yoga Instructions are offered privately or in group sessions as well as in corporate and in community settings
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