Yoga Classes with Jasvinder

Kundalini Yoga + Gong Mondays 5h30 - 7h00 pm

My classes focus on cleansing the body, balancing the immune system, shaking out old habits and setting a strong foundation so we can bloom with health and vitality. By freeing stress & relaxing the mind and body we can unite with our inner self, the source of deep healing! Every class ends in deep relaxation while hearing the Gong. Visit http://www.pavanguru.com/kundalini_yoga_classes.html for details

Reiki is an ancient and sacred healing art that enables a deeply meditative and healing experience for body, mind, and spirit. Reiki is received fully clothed through a series of gentle yet powerful hand placements. Tension, stress, and pain melt away under the warm and nurturing touch of the therapist. Chakras and major systems of the body are given concentrated life force energy, enhancing the body’s inherent power to heal. Visit http://www.pavanguru.com/reiki.html for details