|
|
Transformation Hatha Yoga, Ante-Natal Yoga, Aqua-Natal Yoga, Yoga Therapy, Meditation, De-stress & Unwind Classes Website
|
Contact: Ivama Newman, BA,CertEd, THY&RDip, NSpHD
|
|
|
|
|
AQUA-NATAL YOGA, ANTE-NATAL YOGA CLASSES,Fairwater Methodist Church, Pwllmelin Rd, Wedensdays 7pm-8.30pm. 16 weeks+ to join. Prior Bookings essential. £40 per 5 classes. AQUA-NATAL YOGA 7-8PM at Radyr High School Swimming Pool or Copthorne Hotel,£45x 5-week course/£54x 6-weeks course. TRANSFORMATION HATHA YOGA is a balancing type of Yoga focusing on how to access and maintain greater body-mind awareness, strength, tenacity, flexibility, balance and flow. YOGA Mixed Class,beginners/improvers welcome Mondays 6.30pm-8pm, Methodist Church, Pwllmelin Rd, Fairwater. £30 for 5 classes. Prior Bookings essential DE-STRESS, UNWIND & BREATHE EASY classes for those in stressful, demanding jobs, suffering from tension, headaches, stiff body and painful joints and bad back. Please check for venues by calling 02920551813. Cost £7 per class or £30 for 5 classes. Prior Bookings essential.
| |