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Iyengar Yoga & Shiatsu Therapy |
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Yoga in London England |
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| Yoga in London Iyengar Yoga & Shiatsu Therapy |
| Iyengar Yoga & Shiatsu Therapy Website | Contact: Claire Best | |||
| Triyoga, Kingley court, London W1, W4 | Phone: 07736066972 | |||
| Yoga Style: Iyengar Yoga | Send Message | |||
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My yoga class guides you through a series of postures to help strengthen the systems of the body and increase mental and physical awareness. Through the use of the breath, the mind gains clarity and calmness and the body can realign itself; releasing any habitual tensions that may hinder the harmonious flow of life within you. Particular attention is drawn to direction of extension and actions in a posture. Classes at held at Triyoga, Soho. Private yoga classes in the work place.
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