Yoga with Roxie Newberry

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Yoga Classes in West Shokan New York
Roxie Newberry
192 Moonhaw Road
West Shokan, New York 12494

Contact:Roxie Newberry
Gentle, gently moderate and chair yoga classes in Woodstock, Shokan and Saugerties, and private sessions. Emphasizing meditative awareness and practicing with compassionate self-acceptance. Classes include breathing techniques to calm, energize and balance, warmups and postures to strengthen and open, and centering/relaxation at beginning and end of class.

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