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| Roxie Newberry West Shokan NY USA |
| Contact: Roxie Newberry | ||||
| 192 Moonhaw Road, West Shokan, NY | Phone: 845-657-5751 | |||
| Yoga Style: Kripalu | Send Message | |||
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Gentle, gently moderate and chair yoga classes in Woodstock, Shokan and Saugerties, and private sessions. Emphasizing meditative awareness and practicing with compassionate self-acceptance. Classes include breathing techniques to calm, energize and balance, warmups and postures to strengthen and open, and centering/relaxation at beginning and end of class.
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